Running Roslagsleden section 1-5

I had some days over for a short adventure and decided to do a trail running overnight trip on Roslagsleden.

The Swedish summer was hot and dry, but late august had a little dip in temperature and I set out for a overnight run/jog with a lightweight pack. I used a 24 litre Inov-8 running backpack. I packed a light down sleeping bag, a inflatable mat, a titan pot, alcohol stove, some clothes and a lot of food and snacks. I slept in a windbreak so I didn’t have to bring a tent or hammock which lightened my load a substantial bit.

The trail starts in Täby and ends in Grisslehamn and consists of eleven sections total 190 km. I jogged/ran the first five of them, a total of 80 km. The trail is a mix of gravel road and scenic forest trails, the gravel parts are not that nice but the trails make up for it. I think Roslagsleden actually is nicer in the last sections of the trail (just a guess since I haven’t been there). The trail has contact with shops, cafés and hostels along the way so it’s easy to resupply food. This is a google map of Roslagsleden to help you plan your trip, there you’ll find cafés and places to restock or sleep in a hostel.

I set out in the middle of the day with no special goal, I wanted to find a camp site near a lake but timing and distance didn’t add upp so I ended up staying in a windbreak just of trail on a small hill 40 km from the trail start. Not bad at all but I passed alot of nice campsites near lakes.

Next day I set out early to try to finish section five of the trail. It was a long day and i was a bit sore in my legs so I ended up power walking alot. But the trail rewarded with nice views.

Forest on the Roslagsleden trail

I managed to get to the end of section five in Wira Bruk and then I had to walk a while to get to the bus station.

Roslagsleden light pack

I really liked the trip, but some parts weren’t that picturesque as I hoped for. There is a ultra trail marathon called Jättelångt (=really far in swedish) that starts in Norrtälje and ends in Grisslehamn that is 68 km and I think that is the best section of the trail.

Roslagsleden section 1-5 on Strava. Day 1

Roslagsleden section 1-5 on Strava. Day 2

Top 5 Hiking Trails in Stockholm

Stockholm is a great place for weekend hikes or day hiking. It’s really easy to get to the trails with public transport and it’s not that far away. This is just a pick, there is so much more to find.

  1. Kärsöleden. A 6 km marked trail on the small island Kärsön very close to
    Kärsöleden trail

    Drottningholm. You can make the hike longer by walking along the shore all the way there from the City centre. Just follow the waterline, the path is actually really nice almost all the way. From Tranebergsbron and back is 25 km. If you start from the City Centre, just follow Norr Mälarstrand along the water and pass over the bridge.

  2. Tyresta By. One hour from the city you find a café and alot of trails that spreads in different directions. Take the tram to Handen then a bus to Tyresta By. From there you can make excursions just for a day or overnight trips. Sörmlandsleden connect to Tyresta By and it is a hub for alot of trails. The campsites are mostly located by picturesque lakes and provide a windbreak and wood for a camp fire.
  3. Hellasgården. Just a half hour away this outdoor area is the perfect destination both summer and winter. When the lake freeze up you can go ice-skating, in summer there are a myriad of trails for running, walking or biking. From Slussen you take a bus to Hellasgården
  4. Hagaparken. This park at the edge of the city provides some nice strolls and cafés and museums. Combine with a visit to Naturhistoriska Riksmuseet. Walk from Odenplan or take a bus to Norrtull or Ynglingagatan
  5. Sörmlandsleden. The easiest option for a multi day hike in Stockholm. You can choose where to start and stop depending on how long you want to be out. This map of Sörmlandsleden shows cafés, campsites etc. My two tips are Mölnbo to Järna or Flemingsberg to Handen